Ramadan Daily
Challenge Checklist

Ramadan is about showing up with intention, even in the smallest moments.

Our Ramadan Daily Challenge Checklist offers one simple, meaningful prompt for each day of the month that fit naturally into everyday life.

How to participate

Three simple steps to show up with intention this Ramadan.

Download checklist 1

Download the checklist

Print it or save it to your phone.

Daily challenges 2

Complete one challenge each day

Simple acts of kindness, reflection, and gratitude.

Submit photo 3

Submit a photo when finished

Send us a picture of your completed checklist.

✨ Eid Bonus

Complete all daily challenges by the end of Ramadan and submit a photo to receive a special Eid gift from Penny Appeal USA.